👥 NZ Support Groups

NZ ADHD and autism support groups: ADHD NZ, Altogether Autism, Autism NZ, regional groups, parent support, and advocacy organisations across New Zealand.

ADHD NZ Programmes (5)

ADHD NZ Kids Minecraft Sessions ADHD NZ runs Minecraft sessions for kids — social connection through gaming in a safe, moderated environment.

ADHD NZ — Ask an ADHD Coach Regular online sessions hosted by ADHD NZ where you can ask questions to qualified ADHD coaches.

ADHD NZ — Regional Support Groups Official ADHD NZ page listing regional support groups across Aotearoa — Auckland, Wellington, Christchurch and more.

ADHD Otago/Southland Southern NZ ADHD community — connect via ADHD NZ regional directory.

ADHD Waikato Support Group Waikato region ADHD support — check ADHD NZ events page for current meeting times.

Autism & ND Support NZ (9)

Altogether Autism Free nationwide autism information and advisory service. Personalised advice, annual journal, workshops. Phone 0800 273 463.

ASD Adult Support Peer support, counselling, mentoring, workplace mediation and resources for adults with Asperger Syndrome in NZ.

Auckland Autistic Peer Group Independent diverse group of Autistic folk who meet up in Auckland. Friendly, laid-back atmosphere to share experiences.

Autism New Zealand National provider of services, support, education and information on autism. 16 branches nationwide. Phone 0800 AUTISM (288 476).

Autistic Self Advocacy Network (ASAN AUNZ) Advocacy organisation run by and for autistic people in Australia and New Zealand. Focus on enabling full societal participation.

Explore Autism Support Services MSD/DSS funded support for parents and caregivers of children diagnosed with autism. Behaviour support also available for adults. Phone 0800 605 001.

Kanorau Takiwatanga Consultants Maori Autism Support NZ. Positive approaches to takiwatanga (autism), meaningful support and programmes for whanau.

Pasifika Autism Support Group Support group for Pasifika parents and carers of autistic children. Meet others with shared experiences, hear from experts.

Taonga Takiwatanga Marae-based autism training from a Maori worldview. Supporting whanau in Gisborne and wider Tairawhiti region.

Coaching & Training (1)

Gold Mind Academy NZ — Peer Support Training NZ-based coach training that also fosters peer support networks — empowering ADHDers to support each other.

Disability & Carer Support (2)

Care Matters NZ National Carer Learning and Wellbeing Resource Service. Online resources and free workshops for carers and whanau.

IHC New Zealand Provider of services to people with intellectual disabilities and their families across NZ. Freephone 0800 442 442.

Facebook Communities (4)

ADHD NZ Parents Facebook Group Private Facebook group for NZ parents of children with ADHD — support, strategies, shared experiences.

ADHD NZ Partners Facebook Group Support community for partners of adults with ADHD in New Zealand.

Neurodivergent NZ (Facebook) Broader NZ neurodiversity community group — ADHD, autism, dyslexia and more. Peer support and resources.

NZ Adults with ADHD (Facebook) NZ's largest private Facebook group for adult ADHDers — safe, friendly, peer support community.

In-Person Meetups (4)

Auckland ADHD Adults Meetup In-person meetups at The Paddington Bar, Parnell. Hosted by Ross Dellow. Casual chat, questions, support. All adults welcome.

Christchurch ADHD Support (Facebook) Facebook group for anyone affected by ADHD in Christchurch — meetups, peer support, shared experiences.

Totally Psyched NZ NZ psychology practice offering ADHD group programmes and peer support alongside clinical services.

Wellington ADHD Adults Meetup Regular meetups at Expressoholic, Cuba St, Wellington. Casual peer support for adults with ADHD.

Support Directories (2)

Beehyve — NZ Support Services Directory Comprehensive directory of NZ ADHD support groups, clinicians, coaches, listed by region.

Mental Health Foundation NZ — ADHD Groups MHF NZ listing of ADHD community support groups by region and type.

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