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🇳🇿 ADHD NZ

ADHD resources specific to New Zealand: Medsafe, Pharmac, ADHD NZ, Healthify, NZ Formulary, NZ support services and advocacy organisations.

ADHD New Zealand (ADHD NZ) National association — support groups, resources, healthcare directory, events, newsletters. No government funding.
ADHD NZ Kids Minecraft Sessions ADHD NZ runs Minecraft sessions for kids — social connection through gaming in a safe, moderated environment.
ADHD NZ Parents Facebook Group Private Facebook group for NZ parents of children with ADHD — support, strategies, shared experiences.
ADHD NZ Partners Facebook Group Support community for partners of adults with ADHD in New Zealand.
ADHD NZ — Ask an ADHD Coach Regular online sessions hosted by ADHD NZ where you can ask questions to qualified ADHD coaches.
ADHD NZ — Assessment & Diagnosis Information on getting assessed and diagnosed in NZ — what to expect, who can diagnose, costs.
ADHD NZ — Regional Support Groups Official ADHD NZ page listing regional support groups across Aotearoa — Auckland, Wellington, Christchurch and more.
ADHD NZ — Support Groups Regional support groups across NZ — Auckland, Wellington, Christchurch meetups and Facebook communities.
ADHD NZ — Support Organisations Directory of NZ and international ADHD support organisations and services.
ADHD NZ — Vlogs & Blogs ADHD NZ's own video and blog content — lived experiences and information.
ADHD Otago/Southland Southern NZ ADHD community — connect via ADHD NZ regional directory.
ADHD Research Institute of NZ NZ-based research institute focused on ADHD studies and evidence.
ADHD Waikato Support Group Waikato region ADHD support — check ADHD NZ events page for current meeting times.
Altogether Autism Free nationwide autism information and advisory service. Personalised advice, annual journal, workshops. Phone 0800 273 463.
ASD Adult Support Peer support, counselling, mentoring, workplace mediation and resources for adults with Asperger Syndrome in NZ.
Auckland ADHD Adults Meetup In-person meetups at The Paddington Bar, Parnell. Hosted by Ross Dellow. Casual chat, questions, support. All adults welcome.
Auckland Autistic Peer Group Independent diverse group of Autistic folk who meet up in Auckland. Friendly, laid-back atmosphere to share experiences.
Autism New Zealand National provider of services, support, education and information on autism. 16 branches nationwide. Phone 0800 AUTISM (288 476).
Autistic Self Advocacy Network (ASAN AUNZ) Advocacy organisation run by and for autistic people in Australia and New Zealand. Focus on enabling full societal participation.
Beehyve Health NZ telehealth hub for adult ADHD — counsellors, coaches, GPs, psychologists, assessments nationwide via Zoom.
Beehyve — ADHD Support Directory Comprehensive NZ directory of ADHD clinicians, coaches, support groups and community resources.
Beehyve — How to Get Diagnosed in NZ Step-by-step guide to getting an adult ADHD diagnosis in Aotearoa — process, costs, wait times.
Beehyve — NZ Support Services Directory Comprehensive directory of NZ ADHD support groups, clinicians, coaches, listed by region.
Building Minds (Auckland) Auckland clinic — gold-standard ADHD assessments for children, teens and adults. Multidisciplinary team.
Care Matters NZ National Carer Learning and Wellbeing Resource Service. Online resources and free workshops for carers and whanau.
Christchurch ADHD Support (Facebook) Facebook group for anyone affected by ADHD in Christchurch — meetups, peer support, shared experiences.
Explore Autism Support Services MSD/DSS funded support for parents and caregivers of children diagnosed with autism. Behaviour support also available for adults. Phone 0800 605 001.
Gold Mind Academy NZ and UK-based ADHD coach training — become an accredited ADHD coach.
Gold Mind Academy NZ — Peer Support Training NZ-based coach training that also fosters peer support networks — empowering ADHDers to support each other.
Health Navigator NZ — ADHD Detailed NZ health resource — ADHD symptoms, diagnosis pathways, medication, self-management strategies for NZ adults.
Healthify NZ — ADHD NZ Government-backed health information — ADHD overview, management, self-help, NZ-specific resources.
Healthify NZ — ADHD Support Healthify's directory of ADHD support services available in NZ.
IHC New Zealand Provider of services to people with intellectual disabilities and their families across NZ. Freephone 0800 442 442.
Kanorau Takiwatanga Consultants Maori Autism Support NZ. Positive approaches to takiwatanga (autism), meaningful support and programmes for whanau.
Learning & Behaviour Charitable Trust NZ NZ charity supporting children and families with learning and behaviour difficulties including ADHD.
Mental Health Foundation NZ NZ mental health resources, support group listings, wellbeing tools and campaigns.
Mental Health Foundation NZ — ADHD Groups Listing of NZ ADHD support groups via the Mental Health Foundation.
MindFit NZ — ADHD Resources MindFit NZ's ADHD resource page — links to support, self-help, and NZ services.
MindMatters Clinic NZ Nationwide telehealth ADHD assessments — low wait times, NZ leading clinicians, clear process.
Neurodivergent NZ (Facebook) Broader NZ neurodiversity community group — ADHD, autism, dyslexia and more. Peer support and resources.
NZ Adults with ADHD (Facebook) NZ's largest private Facebook group for adult ADHDers — safe, friendly, peer support.
NZ Telepsych Network — ADHD Assessment Telehealth ADHD diagnostic assessments across NZ — nurse practitioner and psychologist pathways.
Pasifika Autism Support Group Support group for Pasifika parents and carers of autistic children. Meet others with shared experiences, hear from experts.
Rethink NZ NZ neurodiversity support service — ADHD and autism assessments and coaching.
Taonga Takiwatanga Marae-based autism training from a Maori worldview. Supporting whanau in Gisborne and wider Tairawhiti region.
Totally Psyched NZ NZ psychology practice offering ADHD group programmes and peer support alongside clinical services.
Transcend Admin NZ NZ virtual assistance service specifically trained to support clients with ADHD — understands how the ADHD brain works.
Wellington ADHD Adults Meetup Regular meetups at Expressoholic, Cuba St, Wellington. Casual peer support for adults with ADHD.

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